Don't worry, you won't have to stop watching the Bachelor in order to get your workout in this week. The Lazy Lifter is giving you tips on how to work out in your living room without having to turn off the television.
A few weeks ago, we introduced you to a new way to work out at home. Using your smartphone, you have your personal trainer right in the palm of your hand. Utilizing applications like the one mentioned in the linked blog post allows you to get great instruction whether you're a beginner or an advanced lifter.
And let's face it. It's Monday night and all you want to do is relax on the couch with a glass of wine, kick back and enjoy all of the glorious drama that is the Bachelor.
No worries! You can use that time to get in a quick workout without even getting off of the couch. The internet is full of exercise videos that can help you get motivated.
Check out this video that coaches you through an eight-minute abs and thighs workout without leaving your big comfy couch.
A few weeks ago, we introduced you to a new way to work out at home. Using your smartphone, you have your personal trainer right in the palm of your hand. Utilizing applications like the one mentioned in the linked blog post allows you to get great instruction whether you're a beginner or an advanced lifter.
And let's face it. It's Monday night and all you want to do is relax on the couch with a glass of wine, kick back and enjoy all of the glorious drama that is the Bachelor.
No worries! You can use that time to get in a quick workout without even getting off of the couch. The internet is full of exercise videos that can help you get motivated.
Check out this video that coaches you through an eight-minute abs and thighs workout without leaving your big comfy couch.
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