To all of my beginner lazy lifters out there, you may be asking yourself, 'where do I even start?'
Have no fear, YouTube is here!
The internet is a great place to find professionals who can help you get started on your fitness journey. No matter your skill level, you can find videos online that can help you target your problem areas and walk you through every step.
YouTube videos are something I use often in my workout routine. If there's a specific area I want to work on, such as abs, videos like the one below are a great way to start.
In this video, PsycheTruth walks you through a simple twelve-minute ab workout that you can do at home with no equipment.
One of the best things about incorporating YouTube videos into your workout, especially as a beginner, is that you can watch the instructor to make sure you're doing the exercises right so you won't hurt yourself.
You can also find great warm-up, cool down and stretching videos on the internet to walk you through every step of your workout.
This method is great for beginners, and the best part is you can watch and follow along right on your smart TV in your living room!
Have no fear, YouTube is here!
The internet is a great place to find professionals who can help you get started on your fitness journey. No matter your skill level, you can find videos online that can help you target your problem areas and walk you through every step.
YouTube videos are something I use often in my workout routine. If there's a specific area I want to work on, such as abs, videos like the one below are a great way to start.
In this video, PsycheTruth walks you through a simple twelve-minute ab workout that you can do at home with no equipment.
One of the best things about incorporating YouTube videos into your workout, especially as a beginner, is that you can watch the instructor to make sure you're doing the exercises right so you won't hurt yourself.
You can also find great warm-up, cool down and stretching videos on the internet to walk you through every step of your workout.
This method is great for beginners, and the best part is you can watch and follow along right on your smart TV in your living room!
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